A doula is a trained professional who provides continuous emotional, physical, and informational support during pregnancy, birth, and the postpartum period. Doulas do not replace medical providers but work alongside your care team to support your preferences and overall well-being.

Research shows that continuous doula support is associated with shorter labors, reduced need for medical interventions, lower cesarean rates, and increased satisfaction with the birth experience. Many families also report feeling more confident, supported, and empowered.

Not at all. A doula supports both the birthing person and their partner. We help partners feel more confident and involved by offering guidance, reassurance, and practical suggestions throughout labor and birth.

We support a wide range of births, including:

• Hospital births

• Birth center births

• Home births*

• Medicated and unmedicated births

• Planned cesareans and VBACs

Our role is to support your choices, whatever they may be.

*Home births may use virtual support. This will be evaluated on a case by case basis.

Yes. We can provide emotional support before and after a cesarean and, when permitted by the hospital, support during the procedure itself. We also offer support for unplanned cesareans.

We collaborate respectfully with your medical team. Doulas do not provide medical care or make clinical decisions but help facilitate communication and support informed decision-making

Yes! I am a BEST Certified Doula. I am also a certified Fertility Advocate. I am committed to ongoing education, evidence-based practices, and compassionate care.

Doula services are typically private pay, though some insurance plans, HSAs, or FSAs may offer reimbursement. We can provide receipts or documentation upon request. We also offer payment plans